Quick Tip #13 – Snow Days

If you’re like me and live in South Jersey, you know we’ve had more snow than the Winter Olympics for the second time running. Because of all this, you need to always have a back up plan for training. This is a perfect time to take up some Yoga, get an indoor trainer, a treadmill, rowing machine, or a Nordic Track. If you’re watching the Olympics on TV, cheer on your country while working out. Better yet, catch up on that TV show with Netflix or Hulu. Even when you’re stuck indoors, you can still get in a great workout.


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